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What is a Caduceus?
The Caduceus, is the staff carried by Hermes, the messenger of the gods, as a symbol of peace. In modern times the Caduceus, which features two snakes entwined in opposite directions around a winged staff, is the widely recognized symbol associated with western medicine.

CrossFit Caduceus has adopted and customized this powerful symbol to illustrate how its training program is considered “STRONG MEDICINE” to help you to reach your fitness goals.

CrossFit Caduceus Class Schedule
 - Revised 11-4-13

 Mon 8:30 am 9:30 am 5:30 pm
6:00 pm *6:30 pm  7:00 pm
Tues 8:30 am 9:30 am 5:30 pm 6:00 pm *6:30 pm  7:00 pm 
 Wed 8:30 am
9:30 am  5:30 pm 6:00 pm *6:30 pm 7:00 pm
 Thur 8:30 am 9:30 am  5:30 pm 6:00 pm *6:30 pm 7:00 pm 
 Fri 8:30 am
9:30 am  5:30 pm  6:00 pm    
 Sat *8:00 am
**9:00 am        


All Classes are 1 hour in length.

* Foundation Course (by appointment only)

**Team workout

Can't make it to class?  No problem, our CrossFit area is open to members ALL DAY EVERY DAY.
Click the About Us tab to see what else we offer our members.
 No other local CrossFit Affiliate comes close.

Let us tell you about CrossFit . . .

 

 
 

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit Caduceus
@ 4-Seasons Sports Complex
2710 Hampstead Mexico Rd.
Hampstead, MD 21074
443.375.2319

CrossFit Caduceus CrossFit Caduceus